COVID-19 Education for patients - self-help for anxiety and breathing (added following IPCRG webinar 23 May 2020)

Headspace – mindfulness app to reduce stress and anxiety https://www.headspace.com/

Feeling good by David Burns– CBT self help book and other resources https://feelinggood.com/

Self-Help Leaflets for Anxiety and Depression in people with long-term conditions (IMPARTS at King’s College London) https://imparts.org/resources-self-help/

WHO: https://www.who.int/docs/default-source/coronaviruse/coping-with-stress....

Resources and forum on the British Lung Foundation website https://www.blf.org.uk/support-for-you/dealing-with-your-mental-health/a...


Breathing pattern disorder (previously hyperventilation): https://www.physiotherapyforbpd.org.uk/self-help/

Breathing for COPD and asthma https://www.acprc.org.uk/publications/patient-information-leaflets/

Testing: https://labtestsonline.org.uk/tests/coronavirus-covid-19-testing

Antibody tests: https://www.bbc.co.uk/news/health-52762939